Apple Cider Vinegar Vs Baking Soda For Heartburn
Heartburn has a number of remedies and most people prefer to go down the ‘natural’ route as this is something they feel safer with and who wants to be using chemicals all the time anyway? This is why it is critical to understand the value of going with the right option and making a logical decision.
There are two commonly used options and they come in the form of apple cider vinegar or baking soda. You are going to come at a crossroads where making a decision is a must. So, which one should you be looking to go with? Which one is going to do the trick in comparison to the other? Let’s take a look at the pros and cons of each to help you make the right decision as soon you can to get rid of your heartburn.
Pros Of Apple Cider Vinegar
What are the pros of this solution and all that it entails for those who are going to be using it? Apple cider vinegar is fascinating and does hold quite a bit of power in the world of heartburn and has been long regarded as a great solution for those who are dealing with this digestive concern.
If you are one of those people, you are going to appreciate what this has to offer and its pros. Let’s take a glance at what some of these high quality pros are in associate with apple cider vinegar.
It has the ability to fight the acids in the stomach and that is key when struggling to calm down the heartburn sensation you have been feeling. IF you are one of those people who hate the sensation as most do, you are going to appreciate how this solution is able to get to work right away and start fighting the acids in an effective and healthy manner. This is imperative as you want to make sure you are headed down the right path and will be using something that is quick and easy to put to work.
Another pro you can associate with this solution and all it is going to be bringing to the table would have to do with the small amount you are going to need to get the job done. It is not going to take anything more than a tablespoon every day in order for you to be more than happy with how the heartburn is starting to either slow down or disappear as a whole. It is up to you to better understand how well it works, but the tiny amount you are going to require of this solution makes it truly viable.
Look at all of these pros and you will begin to recognize how this has become one of the most potent alternative options to use for those who are trying to get out from under heartburn and want to get rid of it as soon as they possibly can. If that is you, this is the way to go.
Cons Of Apple Cider Vinegar
Let’s move onto the cons associated with apple cider vinegar and why a lot of people don’t like going with this remedy and would rather go with baking soda instead. Please do remember, this is a viable solution and does work great for a lot of people, but it is appropriate to list down the cons too.
This is going to ensure you are able to make a sound decision at the end of the day. Here are a few of the main cons associated with this remedy and why a lot of people are apprehensive about employing it.
The first con would have to do with the irritation factor some people like to complain about with this solution. If you have ever taken a tablespoon of this solution, you are going to realize what they are talking about. It is not overwhelming, but you are certainly going to feel it trickle down your throat and for a lot of people this is not something they want to have to face and they would rather ignore this option entirely.
In many cases, the irritation is only going to be felt once or twice, but after that the positives will start to outweigh this sensation. It can also interact with insulin and that is something that can hamper your body and it levels. If you are worried about insulin levels and/or have a history with this problem in the past, it might be best to go with baking soda instead.
As a whole, baking soda is not going to fluctuate your levels as much as that is something you are going to have to take note of as soon as you can. This is why it is always recommended to go speak with a medical professional and see what they have to say.
Pros Of Baking Soda
Let’s move onto baking soda and the positives it is going to bring into your life when dealing with heartburn. This is one of those high quality remedies that are going to go a long way and you are not even going to notice it.
Indeed, it is one of the best combatants against heartburn, but there are a few cons that are going to be explained in the next section. For now, let’s take a glance at the pros of this remedy and what it entails for those who use it.
It is important to understand the benefits and why it works. The first pro comes through its ability to neutralize acids in the stomach. It is these acids, which are going to creep up and cause the heartburn in the first place. The bad sensation you get in your esophagus has to do with the acids running up. The baking soda is going to make sure that is a thing of the past for most people. Heartburn when the acids are neutralized will not be much of an issue and over time you are going to see it dissipate as a whole.
It comes in a number of forms and that does not hurt. You are not going to have to get it in liquid form as you would with apple cider vinegar. This is great for those who are searching for something simpler such as a capsule of some sorts. This is definitely possible with baking soda and there are many patients who are using the pills to get great results and have cited them as being good. If you don’t want capsules, you can get it as a powder or granules. It is up to you and the results are going to be the same in your body.
Cons Of Baking Soda
It is not going to work for everyone. This is the first con you are going to see with baking soda. The body is going to react differently to it for everyone and there are many examples where things got worse for the person who was using baking soda.
This is certainly the case for those who start to use the solution in excess and don’t know how to stop or control what they are doing. If that is something you might be dealing with, you should not be going with this choice.
Overdoing this is not going to lead to positive results and will push you to lose everything you might have gained during the process. This is one of those cons, where you should be patient. People who are not getting enough salt in their diet have to go with apple cider vinegar instead of this choice. It is just not going to jive with the body and the results are going to be horrific to say the least. There are a lot serious concerns in relation to your health that can crop up for those who are dealing with a low sodium diet.
It is essential to pinpoint how much salt you are getting in your diet first and then move forward from there. It is the only way to ensure you do get positive results or you could make things worse. Cramping is a con with this solution when you are not hydrated enough. It is critical to pay attention to how your body is responding as this problem could worsen. If the cramping is severe right off the bat, you are going to know the side effect is kicking into full throttle and you are going to have to hold back as much as you can.
If you don’t do this, you are not going to like the results as much as you could have. The cramping is going to get worse and worse as time goes on. The feeling of being nauseous is horrible and is something most people are going to hate having to deal with, yet this is something baking soda can cause from time to time.
If you are not being careful, you might have to deal with this problem as well and that is the last thing you are going to crave for. This is why you need to be patient with how much is being consumed and the timing as well. Don’t take it on an empty stomach or this feeling is bound to be around the corner.
Always Speak With Medical Professional First
It does not matter which direction you are going in, it is important to first sit down and take a look at what your options are. If you don’t consult a medical professional you are taking a massive risk and this is not a sound decision to make for anyone.
Always look to speak with the physician and see what they have to say as that is what matters most. If they guide you towards one or the other, you should be taking their medical opinion into account first.
Indeed, this is a tough choice to make and both options are viable with regards to what you are going to get and how they are going to help deal with the digestive system.
You should not make this difficult on yourself and after reading through this, you are going to have a better feel for what is out there and how you should be combating this issue head on. Get it right and watch as your heartburn is a thing of the past, which is the best result you can possibly get. In order to get this result, you will have to go with one of these options.